The first wellness app built for how postpartum life actually feels — exhausted, breastfeeding, craving sugar at 2am, and running on no sleep.
"Your body grew a human. Give it grace as it finds its way back."
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Postpartum weight loss isn't about willpower. It's about biology, exhaustion, and a body doing several jobs at once.
Your body burns 400–500 extra calories a day making milk — but it also triggers hunger hormones that make everything harder. You're not weak. You're feeding a human.
500 cal/day burned by milk production3am and you're in the kitchen again. Sleep deprivation spikes ghrelin (hunger hormone) and crashes leptin (fullness hormone). Your body is literally wired to crave sugar at night.
Sleep loss increases cravings by 45%You're not addicted to sugar — your blood sugar is crashing because you skipped lunch again. When cortisol rises and blood sugar dips, your brain demands fast energy. Always.
Blood sugar crashes every 3–4 hoursYou're feeding, burping, settling, feeding again. Your meals are cold and eaten standing up — if they happen at all. Meal planning feels laughably impossible with a newborn.
Average meal time: 8 minutes for new momsEvery skipped meal raises cortisol, which tells your body to store fat — especially around your belly. Postpartum weight loss needs fuel, not restriction. It's counter-intuitive but real.
Cortisol peaks 40% higher when fasting + sleep deprivedSocial media shows postpartum bodies snapping back in weeks. The reality: your body spent 9 months building a human. It deserves more than 6 weeks to find its way.
Normal recovery: 6–18 monthsNo complicated meal plans. No calorie counting. Just smart, gentle guidance that fits your real life.
Tell Mayra+ where you are right now — what you ate, how hungry you feel, your goals. Takes 60 seconds. No food diary required.
AI-powered plans built specifically for breastfeeding moms, your postpartum stage, and your goals — not generic diet advice.
The live countdown timer shows exactly what's happening in your body since your last meal — and when to eat next to stay ahead of cravings.
Weight tracking, weekly insights, and monthly overviews — all powered by AI that understands postpartum biology, not just calories.
Watch exactly what phase your body is in since your last meal — digesting, peak energy, fat-loss zone, or craving risk. Know when to eat before hunger hits.
ProprietaryAnswer 6 quick questions and get a personalized meal plan, stability pattern, and 24-hour micro-plan — built for your exact postpartum stage.
AI-Powered3am and craving sugar? Skipped meals all day? Mayra+ is available 24/7 with warm, judgment-free support that actually understands postpartum hunger.
24/7 SupportGentle nudges when it's been too long since your last meal, hydration check-ins, morning routine prompts, and the critical 3pm snack reminder.
Smart AlertsLog your weight with optional mood notes. See your journey as a visual chart, track weekly changes, and get AI-generated insights on your trends.
Progress TrackingEvery week and month, Mayra+ analyzes your check-in patterns and weight data to give you a personalized written insight — progress you can actually read.
AI InsightsA new postpartum-specific quote every morning — written for real mamas dealing with real things. Not generic inspiration. Words that actually land.
DailySafe, diastasis recti–aware exercise guidance. No crunches. Instead: the movements that actually heal your core and why sit-ups make things worse.
Diastasis-SafeEvery meal suggestion, every plan, every calorie consideration is filtered through milk supply safety. We never recommend anything that risks your supply.
BF-Safe"I was living on coffee and toast at 11pm wondering why I couldn't lose weight. The countdown timer changed everything — I finally understood WHY I was crashing at 3pm every single day."
"I cried reading my first guidance from Mayra+. It described exactly what I was going through. For the first time someone explained that my cravings weren't weakness — they were blood sugar crashes."
"Down 14 lbs over 3 months — without starving, without giving up breastfeeding. Mayra+ taught me that eating MORE consistently was actually the key to losing weight postpartum."
"The 3am notifications felt like a lifeline. When I was up feeding and thinking about raiding the fridge, Mayra+ was right there reminding me what my body actually needed."
"I didn't expect to cry at a weight loss app. But when it said 'you're not weak, you're feeding a human' I realized I'd been so hard on myself. This app is compassionate in a way nothing else is."
"My core looked so different after baby and I was terrified to exercise wrong. The diastasis guidance alone was worth every penny. I finally know what to do and what to avoid."
No credit card required to start your 7-day free trial. Cancel any time, no questions asked.
Start your free 7-day trial today. No credit card. No commitment. Just you, taking one gentle step toward feeling better.
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